• Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids by Eline Snel, Marc Boutavant

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    • Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids
    • Eline Snel, Marc Boutavant
    • Page: 100
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781611805888
    • Publisher: Shambhala

    Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids




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    75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. This book is packed with entertaining and useful activities that children ages 4–8 can do alone or with a parent, including: • Fun yoga exercises • Hands-on activities and projects • Meditation stories • Cut-out posters and cards • Colorful stickers • Mindful games

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  • Bluefishing: The Art of Making Things Happen. Steve Sims

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    • Steve Sims
    • Page: 224
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  • Converging Media: A New Introduction to Mass Communication by John V. Pavlik, Shawn McIntosh

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  • A Ticket Around the World by Natalia Diaz, Melissa Owens, Kim Smith

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    • Natalia Diaz, Melissa Owens, Kim Smith
    • Page: 32
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  • The Mamba Mentality: How I Play. Kobe Bryant, Phil Jackson, Pau Gasol, Andrew D. Bernstein

    The Mamba Mentality: How I Play


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    • The Mamba Mentality: How I Play
    • Kobe Bryant, Phil Jackson, Pau Gasol, Andrew D. Bernstein
    • Page: 208
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    The Mamba Mentality: How I Play by Kobe Bryant The first book from the basketball superstar Kobe Bryant—a lavish, deep dive inside the mind of one of the most revered athletes of all time In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant has decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever. For the first time, and in his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career. Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer. The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.

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